Recovery Wrap

I think I have perfected my recovery meal which is a wrap with veggies and oils and such things to repair tissues that have been damaged with intense exercise.  I don't know what to call it but here is the recipe:

Ingredients:

• Boca Chick Patties Sliced

• Olive Oil

• Flax Seed Oil

• Plain Yogurt

• Balsamic Vinegar

• Green Pepper

• Onion

• Tomato

• Multi Grain Tortillas

Procedure: Spray down a fry pan with olive oil and slice up your Boca Chick Patties.  Throw them into the pan and brown.  Chop up veggies and pile them onto the tortilla. Also a dollop of yogurt and a squirt of flax seed oil. Add the chick patti slices and enjoy!